A whole being approach.

As a coach, I am person-centered and goal-oriented, meaning I will radically listen to and hold space for you, while identifying your strengths and clarifying your pain points, in order to co-create a plan towards a better well-being through behavior change.

Whether you are facing an illness or looking to improve your well-being, or whether you have a clear goal or are looking for more clarity, I’m here to support you.

“There is no greater honor or privilege than facilitating the process of healing for someone, to bear witness, to reach out a hand, to share the burden of someone’s suffering, and to hold the hope for their recovery.”

- Dr. Eleanor Longden