Introductory call

15 minutes
Free

I commit to working with you with integrity, authenticity, and compassion. Here's what I ask of you: You have a genuine desire to embark on a journey of wellness.

Contact me to set up a complimentary 15 minute call to find out if working together is a good mutual fit, or click the button below to schedule it now:

In-depth discovery session

60 minutes
$111

Ahead of time, I will have you fill out forms so together we can dive into your physical & mental health history and understand any wellness goals you may have before diving into coaching sessions.

Wellness coaching sessions

45 minutes
$80

I will work with you to co-create a plan of wellness and support and coach you (weekly or bi-weekly) as you work towards behavior change and a more fulfilling lifestyle.